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Initial Consultation $140

Initial consults run for 60 minutes and are suitable for new clients or existing clients with a new injury or Pilates assessment. For Physio clients you will receive a biomechanical assessment, diagnosis, treatment, and an exercise program. Those coming for performance enhancement will also have an assessment, treatment if required and a tailored exercise program suitable to help you reach your goals.

Dancers that require a dance or pre-pointe assessment should also book an initial consultation. Along with assessment you will receive a report following your consultation.

Subsequent Consultation $129 (Physiotherapy and/or Pilates)

Follow up consultations also run for 60 minutes. This allows time for treatment if required and exercise prescription. These appointments are suitable for existing clients and all dancers.

Short Consultation $92 (Physiotherapy only)

These appointments are suitable for existing clients that require a short treatment on one area. It is recommended those that have been seeing Lauren for at least 3 months.

 

Meet Lauren

Lauren McDonald is an experienced physiotherapist with a strong background in private practice. Lauren’s background is in Classical Ballet where she danced professionally for the Queensland Ballet in Brisbane. Following her dance career Lauren’s focus turned to helping others deal with the physical toll and peak conditioning require to perform at the highest level of sport and dance through her pursuit of physiotherapy and personal passion of movement and movement dysfunction in younger and pre-professional dancers.

    • Bachelor of Exercise and Sport Science at Australian Catholic University

    • Masters of Physiotherapy at Sydney University.

    • Completed all levels of Mat and Equipment Pilates training with the Australian Physiotherapy and Pilates Institute.

    • Qualified Vinyasa and Ashtanga Yoga Instructor completing her training in Rishikesh India.